SOCIAL EMOTIONAL LEARNING

The Importance of Social Emotional Learning (SEL) 

According to the Collaborative for Academic, Social, and Emotional Learning (CASEL) organization, “SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions." 

Springfield Public Schools is committed to ensuring that staff, students, and adults are equipped with the knowledge, skills, and support they need to be successful as school begins in the fall. As we commit to this effort, we know that we contribute to the care and wellbeing of all individuals within our system, which is our highest priority. In our endeavor to provide these vital supports for wellbeing and learning, our district understands that SEL must be facilitated through equitable learning environments, where all staff, students, and families feel respected, valued, and affirmed, no matter their social identities, cultural values and backgrounds (Return to Learn Plan 2020-2021)

Notes of Gratitude and Appreciation
Collect kind notes from students about their peers through a Google Form. Then, create a presentation that shares the notes. Send the presentation to students or review it together. 

Body Scan
Relaxes the body, calms the body, increases sensory awareness

Culture Boxes
Cultivate social awareness, self-awareness, and relationship skills with this classroom activity that educators can model for students.

15 SEL Interventions
These low-lift, actionable strategies are designed to build relationships, foster sense of belonging, and improve the emotional climate in school communities.

5 Steps to Managing Big Emotions

Building a Self Care Plan


Contact Information

Dr. Nicole Moody
Assistant Superintendent of Teaching, Learning, and School Culture
1900 West Monroe
Springfield, Illinois
217.525.3100
ngales@sps186.org

More Links

Social Emotional Learning Competencies

Social Emotional Learning Competencies

The SEL Framework
What are the core competencies and where are they promoted? 

Welcoming Rituals

Welcoming Rituals establish and help maintain positive relationships.

In the classroom, they may be part of a morning circle, a class meeting, or even as simple as smiling and greeting each student by name as they enter the classroom. But when teachers purposefully choose a Welcoming Ritual and connect it in some way to the learning of the day, it strengthens the curricular connections and the climate of the class. 

So if you're not already using this practice, have a go at using Welcoming Rituals in class, in professional development, and in your PLCs this year!

In the future, we plan to provide other examples of Welcoming Rituals for your reference. Please check back!

  • Superstar Ice Breaker Game: This simple, quick game (developed by Panorama Playbook partner Playworks) helps students explore and deepen relationships. Welcoming Ritual games promote respect, encourage playfulness, promote inclusion, and build community. Participation in these ice breakers also helps students feel more comfortable engaging in further games and activities, and are a great tool for new groups of students at the start of the year. Superstar Ice Breaker is a perfect fit as a first day of school get-to-know-you activity. 

  • The Warm Wind Blows: Before students enter the classroom, write the following statement on the whiteboard: "The warm wind blows for everyone who likes to ______." Then, instruct students stand in a circle in front of a clearly marked spot, such as their chair or desk. One child is selected to start in the middle of the circle and complete the statement on the board (e.g., "The warm wind blows for everyone who likes to watch movies.") Everyone who agrees with their statement needs to find a new spot in the circle, including the student standing in the middle. Whoever is left without a spot in the outer circle is then the next one to move into the middle and complete the statement.

  • Follow The Leader: This team building activity encourages students to practice active listening and build their observation skills. One students volunteers to be "it" and stand out in the hallway for a few minutes. Another student is selected to be the leader, whose role is to perform random physical movements (such as nodding their head or clapping their hands). The students need to watch closely and imitate his or her actions as they happen spontaneously. When the "it" person comes back into the classroom, they watch a few sets of movements and have three guesses to try and identify the leader.

Organization and Credit

In the sections below, you will find several ideas for Welcoming Rituals grouped by grade level bands and for professional development sessions. Depending on how well your participants know one another, be thoughtful about what SEL skills you hope to grow among the group. 

And remember to gear it to the content of your lesson or professional development activity for an even greater impact.

References: Cleveland Metropolitan School District's Class Meeting Ring Book; SmartBrief

Social Goals

Social Goals

"When planning lessons, we craft two types of goals — academic and social. Having dual goals ensures that both of the things we value — how students are working together and what they are learning — are given equal attention during our teaching." ~ Peter Brunn, The Lesson Planning Handbook: Essential Strategies That Inspire Student Thinking & Learning (p. 49)

We invite you to add a social goal based on the 3 Illinois SEL Standards and/or the Social Emotional Competencies to every academic goal. 

Social Goals

Examples of Social Goals Stated As Questions

  • How can we agree or disagree respectfully in discussions?

  • How might we share work equally?

  • What tools can we use to help extend one another's thinking?

  • How can we give and receive peer feedback respectfully?

  • How can we listen to one another respectfully?

  • How can we reach agreement?

Source: The Lesson Planning Handbook Essential Strategies That Inspire Student Thinking and Learning, Peter Brunn 

Building Class Culture with Social Goals

In this video, from the Teaching Channel, you will see middle school students developing their social goal for the lesson and self-reflecting at the end of class. 

Class Meetings/Circles

Morning Meetings: A Daily Strategy for Teaching Social and Emotional Learning

The overall goals of any Class meetings/Circles  are to:

  • Provide students with opportunities to check-in with their emotional state by labeling or naming feelings

  • Establish psychological safety and trust among students and caring adults

  • Support social-emotional needs as the foundation for academic learning and engagement

  • Build a strong sense of connection and community

  • Set the tone for the day (and the overall classroom climate)

  • Encourage teamwork, a growth mindset, and collaboration

Class Meeting Greetings

Intentionally greeting students as they enter the classroom is an important aspect of any morning meeting. Review this list of sample class meeting greetings and brainstorm ways to adapt them for your students.

  • The "Good Morning" Greeting: Greet each student at the door by making eye contact, saying, "good morning," and following up with a handshake or high five. Students can emulate this to greet each other.

  • Compliments: Each student greets a classmate and shares a compliment with them. Educators can model what this looks like and set parameters for how to express gratitude and appreciation.

  • Ball Toss Greetings: After students have entered the classroom and are seated (or standing) in a circle, roll or bounce a ball to one student. Ask them to greet a classmate (verbally) and gently roll or bounce the ball to them. That child can then choose someone new to greet and pass the ball to. 

Classroom Circles/Class Meetings

Morning and/or Closing Circles help students start and end the day (or class period) by building caring relationships with their peers and teachers. Students who participate in social and emotional learning activities have shown significant improvement in academic achievement, social behavior, and attitudes about self, others, and school, and also exhibit fewer conduct problems and less emotional distress (Durlak et al., 2011). Circles can also be used at any time of day, for a variety of purposes, including, but not limited to, conflict resolution, idea sharing, team building, problem solving, and getting to know one another.

This Classroom Circle Handbook was created and compiled by the Office of Social & Emotional Learning for Summer Bridge 2015 in the Chicago Public Schools. It is provided as a reference for more ideas and information on using Classroom Circles.

Sample of Strong Circle/Class Meeting Implementation
Source: Developmental Studies Center 

Sample of Teacher Facilitation Techniques
Source: Caring School Community/Developmental Studies Center 

Video Resources

Creating Space for Learning
An elementary example that illustrates how circles/class meetings can build community, practice SEL competencies and allow teachers to earn quality academic time throughout the day.
Source: Edutopia 

13 Powerful SEL Strategies
A high school example showing a Habits, Community, and Culture (HCC) class designed to help students learn habits of success and build SEL skills. Academic teachers at the school also use some of these activities to build SEL skills and deepen their relationships with their students.
Source: Edutopia 

Optimistic Closures

5 Ways to End Class with Optimistic Closures

Think of: 

  • Something I learned today

  • Someone I was able to help

  • Something I want to share with an adult 

  • Something I am looking forward to doing tomorrow

  • Something I enjoyed about the day

  • Someone who was kind/helpful to me

Source: SEL Playbook OUSD 

One Word Whip Around

  1. Prepare a statement or question prompt that is aligned to the content of the class. For example, “Think of one word about how you are feeling now that you have participated in this engagement,” or “Share one word that sums up your learning for today.”

  2. Invite participants to stand in a circle.

  3. State the prompt, explain that everyone should prepare a one-word response, and allow a minute of think time.

  4. Ask for a volunteer to start off by sharing their word. The volunteer then chooses a direction to go in (left or right), and participants continue to respond in turn around the circle. As always, it’s okay to pass by saying, “Pass.”

  5. If time allows, debrief the activity by asking participants if they noticed any themes or similar responses and ask what that might that tell us about the engagement or participants.

Source: SEL Playbook OUSD 

Suit Yourself

  1. Pass out a playing card to each participant. The suit the participant gets describes the category of their response as follows:

    • Hearts: generate conversations about something from the heart—how you felt, what it meant to you, etc.

    • Clubs: describe things that grow—new ideas, new thoughts, a new point of view.  Diamonds: are gems that last forever. What are some of the gems of wisdom gathered from people or content?

    • Spades: used to dig in the garden, so generate conversation about planting new ideas or things participants dug up during class.

  2. Provide 1-2 minutes of quiet time for each participant to jot down (or think about) their answer, then use one of the following three options:

    • Ask for one volunteer from each ‘suit’ to stand and share their response. Do not comment between sharing.  

    • Ask participants to turn to a neighbor and share their response. 

    • Invite each participant to answer aloud to you as they walk out door, or hand in their written response as an exit ticket.

Source: SEL Playbook OUSD 

My Next Step

  1. Ask students to think of their first next step based on what they learned during class. It might be a conversation, gathering additional resources, or thinking more about the topic.

  2. After giving participants a minute to think about what that step would be, ask them to share their next step with a partner or at their table.

  3. Ask participants to write their “next step” on a stickynote and post the note somewhere where they will be reminded of their task, such as on their desk, inside the cover of their related text, etc.

Source: SEL Playbook OUSD 

I Am Curious

  1. At the end of class, ask participants to complete this sentence, "I am curious to learn more about..." or, "I am curious about..."

  2. Give participants a minute to think and write a "note to self.

  3. At the end of the minute ask participants to share their “curiousity” with a partner or their table group.

  4. After 1-3 minutes of partner talk, ask for for 2-3 people to share what they are curious about with the whole group.

  5. Collect the “notes to self” if you are using this as a formative assessment for future planning.

Source: SEL Playbook OUSD 

PreK-Elementary Brain Breaks/Mindfulness

Elementary Brain Breaks

Brain breaks are an important part of learning. They are small mental breaks designed to help students focus and attend. They typically get students moving and allow blood and oxygen to flow to the brain. These breaks allow students a small reset in the day and enhance energy and relaxation. Research states that doubling students’ chronological age is comparable to their attention span. Too much, too fast, won’t last. Teachers’ goals are for students to retain information, and it is best to allow them time to think and process. Brain breaks are good for students at any age from Pre-K through college. 

Countless research supports incorporating brain breaks into teaching. The benefits include better behavior, increased productivity, enhanced comprehension, creative thinking, and increased time on task. They help students pay attention and are as important as the skills being taught. https://www.edutopia.org/article/research-tested-benefits-breaks

Sid Shuffle

Secondary Brain Breaks/Mindfulness

Brain breaks are an important part of learning. They are small mental breaks designed to help students focus and attend. They typically get students moving and allow blood and oxygen to flow to the brain. These breaks allow students a small reset in the day and enhance energy and relaxation. Research states that doubling students’ chronological age is comparable to their attention span. Too much, too fast, won’t last. Teachers’ goals are for students to retain information, and it is best to allow them time to think and process. Brain breaks are good for students at any age from Pre-K through college. 

Countless research supports incorporating brain breaks into teaching. The benefits include better behavior, increased productivity, enhanced comprehension, creative thinking, and increased time on task. They help students pay attention and are as important as the skills being taught. https://www.edutopia.org/article/research-tested-benefits-breaks

SEL Resources Links

Resource

Description

SEL Resources for Remote Learning

The SEL Providers Council is committed to providing free resources and curriculum to support e-learning efforts across the country.

Headspace

You’re here for them, we’re here for you. Headspace offers free access to all K-12 teachers, school administrators, and supporting staff in the US, UK, Canada, and Australia. Helping you be kind to yourself and your health, and guide your students and their parents through this difficult time.

Lessons for SEL

Use in your classroom to teach students about each of the 5 SEL competencies. Short and interactive.

Feelings Wheel

To build self awareness, use the wheel to increase emotional vocabulary

Mood Meter

Developed by the Yale Center for Emotional Intelligence, the Mood Meter develops emotional vocabulary over time. Learning to identify and label emotions is a critical step toward cultivating emotional intelligence.

Pure Edge

Strategies for educators and learners to support social, emotional, and academic development through mindful movement and rest

Greater Good in Education

Research-based practices for kinder, happier schools for both adults and students

Character Strong

You’ll find an extensive SEL library of tools, resources, and challenges that we will update weekly with brand new content. Username: resources Password: kindness

SEL Competencies Resources

Videos and links for more information on each SEL competency

Random Acts of Kindness

FREE K-8 lesson plans, lead a kindness project or form a kindness club at your school. The curriculum features developmentally appropriate, standards-aligned lessons that teach kids important Social Emotional (SEL) skills.

Let it Ripple

Let it Ripple explores the neuroscience and social science that proves that we can shape who we are, and who we want to be in the world. Character building online resources available.

Keeping Morning Meeting Greetings Fresh and Fun

From Responsive Classroom - several new ideas for greetings

Parent Toolkit

Produced by NBC Education Nation, this resource for parents and teachers describes benchmarks and advice for each SEL competency by grade level (PreK-12).

100 Books that Build Character from Scholastic

Geared toward grades PK-5th, this list of character building books often contains lessons plans and extension activities. It is organized into collections based on 10 character traits.

Better Lesson

Culturally Responsive Teaching and Learning is a foundational approach to instruction based on the understanding that culture is central to learning. Culture informs how students communicate, think, learn, and interact. As such, ensuring classrooms are culturally responsive is an integral part of creating social-emotional learning environments that are effective for all students.

Go Noodle

Videos that activate students' bodies and brains. Many examples of brain breaks and mindfulness.

Class Dojo

Short videos in the areas of mindfulness, growth mindset, empathy, gratitude and perseverance.

Nearpod

An interactive platform for 1:1 classrooms. Offers a variety of topics, including Social Emotional.

ACES Too High

Adverse Childhood Experiences FAQ

Thriving Schools-Staff Wellness

Developed by Kaiser Permanente, ideas in the areas of physical activity, healthy eating, improving your sleep and inspire wellness for school staff.

CASEL

The Collaborative for Academic, Social, and Emotional Learning (CASEL) is the world’s leading organization advancing one of the most important fields in education in decades: the practice of promoting integrated academic, social, and emotional learning for all children in preschool through high school

Edutopia

Created by the George Lucas Educational Foundation, find resources to help teachers implement project-based learning, social and emotional learning, comprehensive assessment, teacher development, integrated studies, and technology integration

SEL Standards

Social-Emotional Learning Standards are divided into 3 Goals and those goals are broken down into standards. The standards describe the content and skills for students in grades K - 12 for social and emotional learning. Each standard includes five benchmark levels that describe what students should know and be able to do in early elementary (grades K - 3), late elementary (grades 4 - 5), middle/junior high (grades 6-8), early high school (grades 9-10), and late high school (grades 11-12). These standards build on the Illinois Social/Emotional Development Standards of the Illinois Early Learning Standards

Goals:
• Goal 1 - Develop self-awareness and self-management skills to achieve school and life success. Goal 1PDF
• Goal 2 - Use social-awareness and interpersonal skills to establish and maintain positive relationships. Goal 2PDF
• Goal 3 - Demonstrate decision-making skills and responsible behaviors in personal, school, and community contexts. Goal 3PDF